Quaker<sup>®</sup> Quick Cook Steel Cut Oats – Blueberries & Cranberries Flavour

Quaker^® Quick Cook Steel Cut Oats – Blueberries & Cranberries Flavour

Hungry? This is the morning duo you've been waiting for. Real blueberries and cranberries meet the nutty texture of steel cut, whole grain oats for a nutritious start to your day. Ready in only 3 minutes, you get juicy berry flavour and a source of fibre.

One serving (46 g) of Quaker^® instant oatmeal supplies 40% of the daily amount of fibres shown to help reduce cholesterol.
Part of a heart-healthy diet. A healthy diet low in saturated and trans fat may reduce the risk of heart disease. Quaker^® instant oatmeal is low in saturated and trans fats.
Made with 100% whole grain oats
32 g of whole grains per serving
Source of fibre
Source of iron
No artificial flavours or colours

Nutrition

Per 1 Packet (46g)

% Daily Value

Calories 170

Fat 2.5g

Satured Fat 0.4g

+ Trans 0g

Cholesterol 0mg

Sodium 210mg

Carbohydrate 34g

11%

Fibre 3g

12%

Soluble Fibre 1g

Insoluble Fibre 2g

Sugars 12g

Protein 4g

Vitamin A

Vitamin C

Calcium

Iron

Ingredients

Whole grain oats, sugar, sweetened blueberries (dehydrated blueberries, sugar, rice flour, sunflower oil), sweetened cranberries (dried cranberries, sugar, rice flour, sunflower oil), salt, natural flavours.

Contains oat ingredients.May contain wheat.